Last visit was: Fri Nov 28, 2014 2:25 pm

It is currently Fri Nov 28, 2014 2:25 pm

  • Announcements
    Forum and server announcements by Admins.
    73 Topics
    2169 Posts
    Last post by dmc25_uk View the latest post
    on Fri Nov 21, 2014 9:42 am
  • UKCS Events
    Upcoming events on the UKCS servers- feel free to come along!
    151 Topics
    3690 Posts
    Last post by thealmightypotato View the latest post
    on Tue Oct 14, 2014 2:39 pm
  • New Member Introductions and Member Celebrations
    Use this area to post a welcome thread which introduces yourself to the community. Also used for posting birthdays and other posts of celebration and congratulation.
    1758 Topics
    26253 Posts
    Last post by Ger-h View the latest post
    on Fri Nov 21, 2014 3:24 pm
  • Art, Posters & Signatures
    Forum area for posting anything related to art and design. A lot of people post their signatures here and lots of opportunity to have one made for you.
    Subforum: Art Tutorials
    1878 Topics
    40345 Posts
    Last post by Fidget_me View the latest post
    on Thu Oct 23, 2014 8:12 pm
  • Gamer's Retreat
    Chat about games you play when you're NOT playing on UKCS
    Subforums: Games Help & Solutions, Half Life 2, Source Mods, Steam Games, Dota 2
    5348 Topics
    107918 Posts
    Last post by hagz View the latest post
    on Fri Nov 28, 2014 1:04 pm
  • Films, Television and Books Even!
    Talk about films, television programs or a good read you'd like to share.
    1539 Topics
    34187 Posts
    Last post by Silkie View the latest post
    on Thu Nov 27, 2014 11:59 am
  • Music
    Talk about your favourite bands and genres in here. Please don't flame others tastes.
    1065 Topics
    21618 Posts
    Last post by Shuriken View the latest post
    on Thu Nov 06, 2014 12:34 pm
  • Comedy Club
    Tell us your favorite jokes, or just show us the funny link you've found!
    2957 Topics
    28208 Posts
    Last post by MrsRapidByte View the latest post
    on Mon Jun 30, 2014 4:29 pm
  • PC World, Technology and Gadgets
    Discussions about all aspects of technology, what you're doing with it and exchange of ideas and solutions to problems you might be having.
    3631 Topics
    41238 Posts
    Last post by Silkie View the latest post
    on Thu Nov 27, 2014 10:41 pm
  • Sports & Motoring
    Talk about your favorite sport or club in here, or discuss a match you're particularly interested in
    738 Topics
    18376 Posts
    Last post by krzje View the latest post
    on Fri Oct 24, 2014 8:03 am
  • Thinkers Topics
    This forum is for posting meaningful and serious ideas and questions. Can be about interests, observations or serious matters of the world. If it doesn't fit that category, don't post here! Serious posts only.
    1086 Topics
    25045 Posts
    Last post by Silkie View the latest post
    on Thu Oct 16, 2014 5:07 pm
  • iSeries & LAN Events
    Going to a LAN event? Want to join UKCS at Insomnia events? Get the latest low down here!
    101 Topics
    3005 Posts
    Last post by Cap'n Neuro View the latest post
    on Fri Nov 21, 2014 8:56 pm
  • Off Topic
    Talk about anything and everything that doesn't fit one of the categories above.
    Subforums: I need help with..., UKCS User Guide, UKCS Contact Details
    8609 Topics
    183764 Posts
    Last post by Ger-h View the latest post
    on Fri Nov 28, 2014 2:03 pm


Message:


Slavechild:
Fri Nov 28, 2014 12:27 pm
I don't like weighing myself as it always seems to stay the same and I always feel bad about it even though I know i've lost fat and put on muscle.
Silkie:
Fri Nov 28, 2014 12:17 pm
It just gave me a zit. All my belts are already up a notch on size 34 jeans. Also good day.
Cotillion:
Fri Nov 28, 2014 9:39 am
if you want to burn fat and lose weight: Cardio with a heartratemonitor thingy and train in the safe zone (most effective). If you want to burn fat and gain weight: Weights and max out. I do a bit of both and my weight is pretty steady now bit im still losing fat :)
Security:
Fri Nov 28, 2014 8:33 am
You put the weights down before you step on the scale.
Shuriken:
Fri Nov 28, 2014 3:29 am
Weights tend to add weight, so you're looking for conversion of mass lol
Silkie:
Fri Nov 28, 2014 3:01 am
I ate a small tub of gingerbread ice cream but I then spent an hour on the weights. We shall see tomorrow who won at the morning weigh in,
Shuriken:
Fri Nov 28, 2014 2:53 am
I may have eaten an entire packet of almond fingers
Security:
Thu Nov 27, 2014 10:29 pm
Also I do like porridge but I haven't had it in years. :O
Security:
Thu Nov 27, 2014 10:29 pm
I managed to get through the day but darn I wish I could have gone back to bed.
Shuriken:
Thu Nov 27, 2014 9:15 pm
Not sure when I became this antisocial again but it's practically winter and I hibernate so well
Shuriken:
Thu Nov 27, 2014 8:11 pm
Scruttocks, i seem to have made plans to leave the house tomorrow night :(
Silkie:
Thu Nov 27, 2014 7:28 pm
I need a good helping tomorrow to help me sneak marmalade sandwiches into the local cinema. Perhaps Mrs Bird could help.
Shuriken:
Thu Nov 27, 2014 5:52 pm
I love porridge but I don't eat it often, it needs to be cooked in a warm kitchen for full effect and mine is freezing lol
Slavechild:
Thu Nov 27, 2014 5:45 pm
I made the mistake of adding a spoon of strawberry jam on top of my porridge the other day then adding milk to cool it down :( the milk then slowly started to curdle while I was eating it :(
Silkie:
Thu Nov 27, 2014 5:37 pm
I prescribe a bucket of porridge, As you can tell I'm fond of my oats.
Shuriken:
Thu Nov 27, 2014 4:11 pm
I was so tired this morning that I went back to bed and woke up at 3 lol
MrsSekhmet:
Thu Nov 27, 2014 1:50 pm
meep
Silkie:
Thu Nov 27, 2014 12:47 pm
I recommend porridge to start the day. A good meal for sustained energy.
Security:
Thu Nov 27, 2014 7:19 am
Darn I am feeling tired. :(
Security:
Thu Nov 27, 2014 7:19 am
Good morning.
Silkie:
Wed Nov 26, 2014 7:23 pm
I actually need a haircut again. Plus some of that magic stuff in a bottle for those naughty grey hairs that have forgotten to be blonde.
coldandtired:
Wed Nov 26, 2014 4:11 pm
Origin have a big sale on, including Titanfall for about a fiver.
Shuriken:
Wed Nov 26, 2014 2:12 pm
My bro went really bald by the time he was 23, everyone expected I'd go the same way but my hair receeded at the front and that was it lol. I didn't like the part where 2 of my dreads fell out though
Cotillion:
Wed Nov 26, 2014 11:03 am
I had a mohawk for a while when i was a teenager... after that i started growing long hair which evantually was doomed to go bad as i balded very early... so bald since i reached the age of 20 XD...
Slavechild:
Tue Nov 25, 2014 4:30 pm
I could pull off a conan o'brien but never a mohawk
Silkie:
Tue Nov 25, 2014 4:19 pm
Shaved sides, I approve. A woman who works in the local Aldi has a proper shaved sides mohawk in the warm weather, I got a bit of a crush on her.
Slavechild:
Tue Nov 25, 2014 3:09 pm
Image ?
Shuriken:
Tue Nov 25, 2014 1:15 pm
Afternoony :D I'm due another chop but winter is making me reconsider mohawks
Slavechild:
Tue Nov 25, 2014 12:29 pm
Afternoon, that reminds me I need a haircut :(
Silkie:
Tue Nov 25, 2014 10:39 am
wet hair that is.
Silkie:
Tue Nov 25, 2014 10:39 am
Morning. I postponed my haircut. we hair plus this weather
Security:
Tue Nov 25, 2014 9:05 am
I was reminded this morning that my ice scraper broke last week... So it was a slow start going to work. :P
re# Skilgannon:
Tue Nov 25, 2014 5:58 am
wow its cold this morning!
Slavechild:
Mon Nov 24, 2014 11:21 pm
Image
Silkie:
Mon Nov 24, 2014 7:53 pm
Evenink.
Shuriken:
Mon Nov 24, 2014 3:54 pm
Afternoony :D
Templar+:
Mon Nov 24, 2014 1:19 pm
Mornings :)
Shuriken:
Sun Nov 23, 2014 2:15 pm
ERMAHGERD my mum asked me today for the name of the game I wanted yet again. I told her Elite, she said it says in stock but it's the 23rd. Turns out she bought me beta access even though it's a day late \o/
Shuriken:
Sun Nov 23, 2014 1:47 pm
I will accept baklava as redemption
Shuriken:
Sun Nov 23, 2014 1:47 pm
Cardboard cakes don't count
Silkie:
Sun Nov 23, 2014 1:46 pm
Image
kan:
Sun Nov 23, 2014 1:39 pm
I like cake
Silkie:
Sun Nov 23, 2014 12:01 pm
I will admit I did look at the hats section in the local outlet store the other day. I'm not sure I suit hats though.
Silkie:
Sun Nov 23, 2014 11:02 am
Good morning.
psycho_geezer:
Sun Nov 23, 2014 7:56 am
I think today is a Say Something Hat day.
Silkie:
Sun Nov 23, 2014 12:20 am
Faaaaaaaaaaabulous dahling.
Silkie:
Sun Nov 23, 2014 12:20 am
This week I are mostly watching drag films. Not the car type either. Too Wong Foo.
kan:
Sat Nov 22, 2014 7:30 pm
Momentum is awesome!
Silkie:
Sat Nov 22, 2014 3:31 pm
WANT!
kan:
Sat Nov 22, 2014 3:04 pm
Afternoon
Posting images on the shoutbox? Please keep them within 300px high by 300px wide. Thanks!

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In total there are 18 users online :: 10 registered, 0 hidden and 8 guests (based on users active over the past 5 minutes)
Most users ever online was 145 on Tue Jul 01, 2014 7:06 am. There were 610 Guests in the past 24 hours.


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