Boxing

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Boxing

Postby Ouch on Thu Nov 24, 2011 8:32 pm

Hello!
So decided to start with boxing after X-mas!
And i want to get very good at it but i only have 2 days with traning /week...
So i want some help and maby links that make me better at boxing.
I want to exercise at home alot.

I wanna learn:
*How to punch Faster , cuz i punch fast as a turtle and Chad Dawnson make 25 punches at 5sec...
*How to breathe
*How to get harder hits, like take the power from the legs and up trough the body and in to the punch.
*How to get more quicker and alert, like a bunny on steorids :P
I will now link what i saw on TV yesterday ( Sport Sience )
http://www.youtube.com/watch?v=1BUpqHUuRHs

I want to get faster punches like him (not 100% like him, but faster)
Some tips and links plz :)

//Ouch
Name : Fredrik aka Ouch
From: Sweden


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Re: Boxing

Postby Royal on Fri Jan 27, 2012 8:12 pm

Numer one - get to a boxing gym and learn the technique.

Number two - Practice like a bitch, only two days a week? You can skip, shadow box and hit a bag hung up at your house and day of the week, everyday.

Number three - keep an eye on your feet/stance your gonna get all most of your power through your legs - so train them.

Number four - train, practice and keep a eye on your feet and you will be punching 10x faster and stronger in no time.

NUMBER 5 - KEEP THEM HANDS UP.
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Re: Boxing

Postby Useless² on Fri Jan 27, 2012 9:32 pm

You've already pretty much made this thread Here
God gave me wind and waves...

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...Everything else I can buy
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Re: Boxing

Postby Blaze on Sun Feb 19, 2012 7:24 pm

http://www.guardian.co.uk/sport/blog/20 ... david-haye
And the critics thought it couldn't get any worse!
Dereck Chisora and David Haye embarrass British boxing even more than they already have.
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